Welcome to Julie Lenihan Counselling
"Working with me in therapy is grounded in trust, the freedom to express yourself, and the chance to truly be heard." - Julie

Counselling with me...
Life can feel overwhelming and uncertain at times; you might sense something is missing, be coping with grief, or be burdened by anxiety. Counselling can be a resource in navigating these feelings, helping you gain clarity about your thoughts emotions. What once worked for you may no longer be effective, but you the strength to uncover what lies beneath the surface. I am here to listen to your fears, hopes, and dreams, guiding you toward a path forward. You are at the heart of this process, and our empathetic relationship will be essential. With me, you’ll find a trustworthy and confidential space, free from judgments, where you can express yourself openly. Together, we will create a supportive environment for your personal exploration and growth.

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